What a great privilege to be invited over to my friend and colleague, Anna Barnett’s blog (www.annabarnettonline.com).  Anna has been a fantastic online friend and colleague and has a successful, up and coming blog.  She’s bright, enthusiastic and positive and has tips of substance to offer.

A bit about Anna:  Anna Barnett has over 18 years of experience in the Marketing & Public Relations industry and has spent the last 6 years specializing in Social Media Marketing.   She is the Founder of Anna Barnett Online, a training company established to provide personal coaching and mentorship programs.  Through these programs Anna is helping others understand the impact that social media has on expanding businesses in both the network marketing industry as well as the traditional business world.

When she isn’t helping people become successful, she enjoys spending time with her family, traveling, animal welfare and donates time to various non-profit organizations of her interest. Currently Anna has partnered with The Coalition to Ban Ohio Dog Auctions (CBODA) to donate a portion of all sales from her primary business to their 2012 ballot initiative!

Anna has recently chosen to take steps to improve and protect her wellness and thought her readers might benefit from the knowledge as well.  Stay tuned to hear Anna’s experience of choosing wellness and see our blog post here!

It is Said Our First Wealth Is Our Health

I know if we thought of that statement seriously, we’d all nod our heads in agreement… but, do we lead our lives and make choices each day to live up to that statement of truth?

Most of us would say, probably not.

Another truth today is that there’s a plethora of information and mis-information out there about our health in 2012.  What to choose??  Well, we can help..

Let’s first examine What Is Wellness…